Our shoulder, a ball and socket joint, is the most mobile joint in our body. This mobility allows us to perform many tasks, such as throwing a ball, lifting weights, and even combing our hair. The shoulder joint has a complicated structure that can be compromised by various injuries and conditions. One such essential structure
read more »Shoulder Injury
Common Shoulder Conditions Requiring Surgery: From Rotator Cuff Tears to Frozen Shoulder
The shoulder joint is complex with a remarkable range of motion, making it susceptible to various injuries. These injuries or health conditions can affect any shoulder structure, including bones, muscles, tendons, and ligaments. While several minor injuries or conditions of these shoulder structures respond well to conservative treatments like medications, physical therapy, and cortisone shots,
read more »Signs of a Rotator Cuff Tear on Your Shoulder
Do you have shoulder pain that just won’t go away? If so, it might be a sign of a rotator cuff tear. A rotator cuff is a group of muscles and tendons in the shoulder joint that provides stability and enables movements like raising your arm above your head. A tear can occur due to
read more »Rotator Cuff Repair Procedure
A rotator cuff tear is one of the most frequent causes of shoulder pain. It can also lead to other problems, such as arm weakness and difficulty moving the arm. Although not all rotator cuff tears require surgery, a rotator cuff repair procedure may be necessary if there is a complete tear or if nonsurgical
read more »Shoulder Instability Treatment: Surgical and Nonsurgical Options
Shoulder pain and weakness as well as the feeling that your shoulder is loose and may slide out of place – especially when reaching behind you or moving your arm overhead –often point to a condition known as shoulder instability. Shoulder instability is usually the result of a tear or other damage to the lining
read more »Exercises to Help with Rotator Cuff Tears
A rotator cuff tear is a rip in the group of muscles and tendons in your shoulder that help you raise and move your arm in different directions. It can occur due to a fall (acute injury) or degeneration (chronic injury). Most cases of rotator cuff tears respond well to physical therapy –and often, it
read more »
