According to the American Academy of Orthopaedic Surgeons, about 53,000 people in the U.S. have shoulder replacement surgery every year, and hundreds of thousands more have less-invasive shoulder arthroscopy. Either way, after the surgery, there are important steps to be taken to ensure that you fully recover. Let’s discuss the different kinds of shoulder surgery,
read more »Exercises to Help with Rotator Cuff Tears
A rotator cuff tear is a rip in the group of muscles and tendons in your shoulder that help you raise and move your arm in different directions. It can occur due to a fall (acute injury) or degeneration (chronic injury). Most cases of rotator cuff tears respond well to physical therapy –and often, it
read more »Treating Shoulder Arthritis: What to Expect
Compared to hip and knee arthritis, shoulder arthritis is much less common because our shoulders do not bear as much weight. Regardless, it can be a painful condition, hindering the mobility and function of the shoulder. While there’s no cure for arthritis, many surgical and non-surgical options can help manage or eliminate the symptoms. Let’s
read more »
